From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
From www.sparkpeople.com, work your butt off with our own Coach Nicole! This short (5 minute) exercise routine will help you tone up your booty!
Source: http://aboutthdietsolution.com/workouts/the-best-butt-workout-with-a-stability-ball/