richardlarrison's posterous

Super Abs 400 Rep Burpee Workout!

10 full body burpee exercises that will get your heart rate pumping. An amazing workout routine for general conditioning and fat loss. To follow Zuzana’s home workouts visit her fitness blog: www.BodyRock.Tv

Source: http://aboutthdietsolution.com/cardio-workouts/super-abs-400-rep-burpee-workout/

Chandra West

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