richardlarrison's posterous

How to Flatten your lower abs using a ruler

See: www.nowloss.com for more lower & upper six pack abs exercises or… See my other videos for more lower ab exercises. *Instructions* Please watch the first half of this lower ab workout video twice so you’ll fully understand what’s going on because if you don’t… You’ll get frustrated and won’t “feel it” working your lower [...]

Source: http://aboutthdietsolution.com/ab-workouts/how-to-flatten-your-lower-abs-using-a-ruler/

Bali Rodriguez

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