richardlarrison's posterous

Great Abs/Obliques Exercise with Weight Workout for a Small Waist, Flat Washboard Stomach/Six Pack

Hi, in this video I show you another excellent abs exercise to add to your sit ups workout routine. This exercise will work your obliques as well as your lower and upper abdominal muscles and even quadriceps (quads) to help you achieve a strong core and a flat washboard stomach. You will really feel results [...]

Source: http://aboutthdietsolution.com/ab-workouts/great-absobliques-exercise-with-weight-workout-for-a-small-waist-flat-washboard-stomachsix-pack/

Carla Campbell

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