richardlarrison's posterous

How To Get Ripped Abs / Get Rid Of Belly Fat / burn the fat

Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra body fat around your midsection, you [...]

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Bijou Phillips

Best Lower Ab Exercises to Lose Love Handles & Beer Belly

Click here budurl.com To Lose Fat and Gain Muscle With Darin Any Where In The World by using his On-line Program. Sign up for my free tools and newsletter at www.FatlossLifestyle.com Some of the best lower ab exercises are ones that are functional and use a lot of inner ab muscles that do not get [...]

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Ana Ivanovi

Avoiding Internet Affiliate Scams

Many of us are upset and frustrated with our current jobs. The reduced pay and sense of becoming undervalued drive quite a few folks to desire of our own businesses. Nevertheless, the charges combines while using possibility factors stops most … Continue reading

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Amanda Detmer

How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs

Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout. Expert: Jacob Garcia Bio: Jacob Garcia is a certified personal trainer with disciplines from both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). Filmmaker: Juan-Diego Garcia

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Aisha Tyler Aki Ross Alecia Elliott

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Ana Ivanovi Ana Paula Lemes Ananda Lewis

The A-TEAM Playground Workout!

athleanx.com OK, I admit it?.I watched the A-TEAM growing up and I loved it. The best part about these guys was that they always seemed to find a way to work out of every difficult situation by being resourceful and using their elements to get the job done. Inspired by this, I wanted to dedicate a workout to MY ?A? Team?Team AthLEAN and put together a bodyweight only workout that they could do virtually anywhere (or in this case at any playground) to get in the best workout possible without compromise. Thus, the AthLEAN-X A-TEAM Playground Workout. Utilizing monkey bars to do muscleups, pullups, dips, killer ab combinations, and ?X? man crunches, this workout is designed to push you to your limits. Will you quit? When you?re done mastering this A-Team workout, make sure you head over to http and get your complete 90 day training system that can transform you into the a real BA in just weeks! Get ripped, build lean muscle and get ready to be on Team AthLEAN!
Video Rating: 4 / 5

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Brittany Snow Brittny Gastineau Brody Dalle

Bodybuilding exercise: home barbell curls workout

The barbell curl is a great mass building exercise for the arms you can do at home with just an inexpensive barbell set. Form is key on this, most folks at the gym use terrible form. In this exercise, your elbows are pinned to your sides ? the do not move one bit. Nothing moves except your your forearms. Your back, legs, head are all completely motionless. If you have to swing or bounce then you are using way too much weight. As withany dumbbell exercise, form is key if you want to maximize your muscle building efforts and minimize the chance of injury. Don?t use too much weight, if you can?t do the exercise slowly then you need to go lighter. Count aloud ?one onethousand, two onethousand, three onethousand? on the way up and the way down, if you cant do this on this exercise then you are using too much weight. The reason this exercise method maximizes your muscle growth is because it confines the motion to the muscle you are trying to work out, if your body squirms, swings, and kicks, all you are doing is taking the focus away from the muscle you are trying to exercise. Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn?t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. For more information on home workouts, please see my free ?
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Emma Watson Emmanuelle Chriqui Emmanuelle Vaugier

Bliss Sheath: Samadhi (trance), heaven and the door of salvation

The last but incredibly essential sheath (5 covering layers of a living being) will be the Bliss Sheath. When this sheath is uncovered, not just does the living being come extremely close to God but that it becomes God Himself. The soul is said to be a spark of God. Its ultimate form is Satya, Shiva, Sunder and God too is called Sat (existence), Chit (wisdom), Anand (bliss). Both these states ooze with supreme bliss. The ultimate goal would be to make our lives happy, contented and blissful.

When the Bliss Sheath is purified, a person awakens his soul wisdom and thus becomes God, from a good human being. Such a person?s glory is akin to that of God. This spiritual standpoint truly is nectar of immortality. On attaining it the divine glories of immortality, divine beauty, divine aura etc. gives us the nectarine taste of immortality each moment.

Ordinarily a living being experiences bondage. Its organs of knowledge give a quite limited taste and via the sense organs of action, it can amass quite limited material wealth. Yet in the deep recesses of the inner personality of a human being lie such infinite potentials albeit in seed form that they correspond to the powers of the entire cosmos. The gross world is its body as well as the subtle world is its crucial force. The important force is more powerful than the gross body. In comparison to visible material objects, the invisible energy of heat, sound, light, ether etc. is a lot more potent. But when this invisible nature is compared to the subtle world, the latter is infinitely a lot more powerful. When one can enter that region or establish a strong bond with it, one?s limitations / bondage is cut as under and thus manifests limitless power. We have the example of Additional Sensory Potentials. Occasionally we get rare experiences of their miracles. But if we can enter this area a lot more deeply, if we can unearth and gain understanding of the utility power of these divine glories, their extraordinary nature may be compared only to realized saints (Sidhas). Only then can divinity manifest in human beings and that we can perceive God in mankind. This state has to ooze with supreme bliss.

The abovementioned sentences say that both the external along with the inner subtle world abound in infinite divine sensations. There?s no limit to its blissful feeling. This can be a reality. Needless to say! It is some thing entirely distinct that you did not benefit as a result of illusory notions. A musk deer fails to understand that the fragrance of musk is manifesting from its own body and hence as a way to smell it, the deer runs about here and there. Ultimately it gets tired and keeps despairing, its ?plight?. Thus 1 cannot blame God for one?s erroneous thinking. The truth is God has filled us all with untold bliss, yet if we refrain from discovering it within ourselves and run about furiously in the external illusory material world, who would be to blame? The fault lies entirely with the one who aims for infinite bliss, even though foolishly running after transient sense objects.

The Lord sent his eldest son i.e. princely man in this divine garden called the world, to attain supreme bliss. Over here you will find indicates and probabilities of bliss. Yet if we face hardships, know for certain that it is the result of our distorted and tainted thinking. Over here bliss is our nature and sorrow has been superimposed on it in an illusory manner. God Almighty sent man in this world to expertise bliss and not pain. If only man intensely endeavours to make this world far more advanced, wealthy and cultured, he can stay blissful by conjoining to divine bliss served by the Lord. For this attainment no gigantic step has to be taken. If only we shed our vile intellect and lowly activities can we attain infinite bliss. Bliss is our rightful inheritance. As true descendents of God, we already have it albeit in a covered manner. It is most required that we know the nature of these attainments and utilize them for sacred purposes. Those that fail in this endeavor will undergo strife and pain only.

The Lord is bliss manifest. Each and every pore of a living being is an outlet of bliss. Mother Nature possesses the high quality of beauty and giving us comforts. Everywhere there is bliss and bliss only. Thus our life is called bliss incarnate. Man owns this sheath in a natural, joyous and limitless manner. We all live in the world of bliss.

Yet our ill-fate is like the lines written by Kabir (great poet-saint of India).

?A fish swimming in water is thirsty. Hence I laugh aloud.?

Suppose a man locks up his house and leaves it. When he returns he realizes he has lost the key and hence sits out inside the cold, experiencing a great deal of discomfort. Within the exact same way we have lost the key of the storehouse of bliss present in our own body. Thus we cannot even lead regular lives because of hunger, thirst etc. The Bliss Sheath is quite much within ourselves, yet we undergo pain and sorrow. How remarkable? What an irony! Aren?t we mocking our own selves?

Hence spiritual practices pertaining to the Bliss Sheath are meant for demolishing our ill-fate from the very roots. On its basis the lock of bliss storehouse can be opened so that we get immersed in infinite divine joy. This is doable only when the individual soul (man) merges with the cosmic soul (God). After reaching the peak of spiritual practices pertaining to the 5 Sheaths one searches this really key and thus makes arrangements for opening the lock. The one who achieved this, by no means again said that I live a life of abject despair. By no means does such an individual experience sorrow or pain.

1 can only destroy all pain / sorrow by discovering the Bliss Sheath. Only when a living being enters this sheath can it satiate all its thirst for supreme divine bliss. Not just is this the true goal of a human life but that all creatures, knowingly or unknowingly are yearning for it. One may also say that a living being accepted the bondage of a body with the hope of attaining eternal bliss. It really is said -

?All living beings exist with the hope of attaining eternal bliss.?

- Brihadaranyak (4/3/32)

?All creatures manifest from the ocean of divine bliss and live in the ocean of bliss. Ultimately it merges into pure bliss.?

- Taitariyopanishad (3/6/1)

?I can by no means describe that supreme divine bliss experienced by a Yogi.?

- Yog Rasayanam (114)

?When living beings are liberated from the bondage of sorrow they appreciate the ocean of bliss experienced by a Bodhi-Sattva (enlightened saint) in his bosom and this is sufficient. What can 1 gain from salvation that is devoid of divine bliss??

-Bodhicharyavatar (7/108)

?The Lord is nectar, manifest. When man attains this nectar he experiences untold bliss. Ere he was not genuinely the fundamental bliss principle that pervades each atom of the cosmos (like space), who would get the expertise of bliss merely by living a life full of activities related to the important force (Pran-Apan)? In reality this extremely principle is the fount of bliss eternal.?

- Taitariyopanishad (2/7/1)

The Lord is known as nectar too. This nectar is spiritual and not material. It might be experienced as divine enthusiasm, contentment, satiation, peace etc. Its attainment is irrevocably united with inner greatness. The a lot more one?s soul becomes pure and magnanimous, the far more this bliss blooms forth. It depends on one?s exalted standpoint and high-level activities. But this eternal bliss can by no means be experienced if one?s thinking is lowly and activities are vile. Each individual aspiring for eternal bliss has to initial enter the deep recesses of the Bliss Sheath, so as to drink that divine bliss from its mouth source.

Our material world does have taints and man also exhibits indolence (Tamas). In order to reform and change it, there is a requirement of creative action. Non-cooperation, opposition and punishment may be needed under particular circumstances yet one should be very cautious that the underlying intention should be reformation and never need to be utilized with petty attitudes of likes and dislikes. Thus whilst combating the distorted aspect of the world one can also simultaneously balance one?s internal greatness. No doubt there exists a great deal of greatness within the world, due to the fact there is higher light in this world when compared to darkness. In comparison to vileness, greatness exists in higher measure. Only if we search it, imbibe it and nourish it, can pure thoughts manifest in our intellect. When our individual vision of beauty augments we shall visualize beauty pervading in each pore of the universe. 1 can visualize Lord Shiva (divine beauty) by contacting excellent qualities in material objects and all creatures of the world. It?s the Almighty Lord who is the substratum of this entire cosmos. Those who understand this, attain divine truth (Satya). Those having a pious psyche visualize ?Satyam Shivam Sundaram? each and every moment and experience heaven everywhere.

Saint Emerson said, ?If you send me to hell, I will convert it to heaven.? This can be a fact not worth ignoring. With the assist of a sacred view point, a good deal of reformation may be induced in regions close by. Further we turn out to be capable sufficient to induce desired results from external circumstances. Heaven is nothing but divine vision and sacred thinking. Heaven is not some particular region, planet etc. in this material cosmos but is in reality, a divine standpoint at the mental level. Heaven and hell is nothing but great or poor results of our high or lowly viewpoint. Every single human being like Saint Emerson has the capacity to generate heaven in his life by purifying his really thinking.

Further the Bliss Sheath can give us salvation (Moksha). Salvation means overcoming bondage of this material world. Bondage means bad psychic imprints, mental taints, sins etc. There?s no other power that can bind a living being to this world. The biggest obstacle that a creature faces whilst walking on the path of progress is its own inner weaknesses and mental taints. A spider weaves its own net and gets entangled in it. Even silk worms produce their own net (bondage). Even so man is the creator of the bondage that he experiences and has thus chained himself to this world. Like a lion cub in a herd of goats, he has taken upon himself the veil of spiritual ignorance. One faces so much sorrow when one is experiencing bondage. This may be experienced even by birds and beasts.

The human species can be a prince of God. His inner capacity is limitless. By aptly utilizing obtainable indicates, he can reach such an exalted state in this quite life which is akin to divinity and Almighty God. Over here the primary obstacle is our mental state and not external worldly circumstances. If we truly comprehend and imbibe all those means which glorify our lives, we can reach that state which is close to God/ divinity. This really is salvation (Moksha).

Strange beliefs have cropped up like weeds, concerning salvation or Moksha. Some opine that it?s the liberation from the repetitive cycle of birth and death. Some believe that a creature at the time of death leaves this world and enters an additional ?world?. Some say liberation indicates not performing any actions and leading a extremely placid life. A couple of strange set of people imagine that God has some particular abode and that when 1 is liberated one becomes a door keeper of that abode. Our scriptures talk of 4 kinds of Moksha or salvation viz. 1) Salokhya ? entering God?s abode 2) Sameepya ? living in close proximity to God three) Sarupya ? attaining the Lord?s form 4) Sayujya ? merging into God. Salokya indicates building a flat in God?s abode. Sameepya indicates to become a doorkeeper, staff etc. of God?s abode. Sarupya indicates to turn into a ?Xerox copy? of God?s form. Numerous dictators maintain another man similar in name and physical looks, for security purposes. When a hazardous situation arises, the dictator?s ?Xerox copy? is sent to combat that peril. Sayujya means partnership. Meaning 1 is an equal partner as far as God?s wealth is concerned. In short these are childish dreams full of mockery. No doubt they have a symbolic meaning, but to accept them as bare facts is a serious error.

The accurate meaning of Moksha or salvation or liberation would be to look upon our soul as divine consciousness and not inert material i.e. we are not the gross physical body or name and form but that we are the underlying divine cosmic consciousness. This has to be experienced by every individual. One should expertise that joy, happiness, success etc. are not the result of usage of external material objects (they are merely mediums/ instruments) but is a result of purification of the inner soul. 1 need to give up bad qualities of a beastly life so as to very first grow to be a great human being and then experience one?s accurate divine nature. Greatness is God. Close proximity to God or attaining Him means conjoining greatness to our hopes, aspirations and valid desires. An individual is really liberated from bondage when he attains that inner state wherein like a fish swimming against the ocean current, one swims against the present of common lowly trends, downfall etc. Salvation is said to be the supreme objective of human life. This is its accurate nature.

After death one may get the benefit of heaven or salvation. But one ought to strive for it even though one is yet alive. In reality obtain it right now itself. All this is dependent on one?s viewpoint and transformation of one?s mind. 1 attains liberation whilst yet alive. What 1 attains after death is merely a reaction of one?s action although yet alive. Thus 1 should intensely endeavour in this very life to attain soul purification and hence true salvation / Moksha. This kind of salvation is known as ?Jeevan-Mukti? i.e. liberated whilst yet alive. It is the gist of salvation. He who cuts asunder the bondage of limitations, vileness of mind etc. attains the eternal bliss of salvation. Following is what scriptural scholars need to say:

?A Jeevan-Mukta (liberated while alive) is 1 who is devoid of likes / dislikes, sorrow / elation and whose intellect is divine.?

- Mahopanishad (2/57)

?There are 8 forms of bondage viz. hatred, suspicion, fear, shame, secretive attitude, pride of lineage, ideals, power. He who is tied up by these, is an animal and if one is liberated from these, one is God.?

- Tantra Kaustubh

?The one who renounces his ego, who is liberated from arrogance, jealousy etc. , who performs actions with out harboring likes/ dislikes, is called a Jeevan-Mukta (liberated whilst yet alive) by wise men.?

- Mahopanishad (2/50)

?A individual who with equanimity shuns another person?s wealth despite living in this deadly material world is really spiritual and due to the fact this individual experiences eternal soul bliss, he is referred to as a Jeevan-Mukta?.

- Mahopanishad (2/ 62)

?The space between bondage and liberation measures 2 feet only. Bondage says ?this is mine? and liberation says ?nothing is mine?.

- Mahopanishad (4/72)

In this manner when one?s viewpoint is purified, when 1 understands the nature, basis and region of bliss, one?s belief becomes steadfast. What does 1 achieve by performing what? When this becomes definite, one?s spiritual ignorance is overcome and the wisdom of this reality is referred to as spiritual philosophy. This biggest difficulty of this world pertains to the soul. Thus 1 can truly solve worldly problems only if this problem is solved. This knowledge is also known as Brahmajnana, Tattvajnana, Sadjnana etc. So that you can attain eternal bliss, one must endeavour to solve inner (mental) problems and give a proper direction to one?s thinking. This is also called Samadhi (trance). This is the 1st step towards attainment of eternal bliss (God). No doubt Samadhi is a really elevated Yogic state yet its beginning step is as mentioned above.

When one persists with experience of Samadhi (trance), the scattered mind gets focused and thus 1 gets benefits of pure thinking and actions. Thus the very first leg of spiritual practices pertaining to the Bliss Sheath is based on Samadhi expertise. This is a Samadhi in the waking state. Over here there is no have to turn into unconscious and that cravings and agitations need to be calmed down totally. When the storm of desires is silenced totally, man clearly visualizes his objective. With out this it really is impossible to walk in a desired direction. Spiritual seekers of the Bliss Sheath are asked to concentrate and focus their minds. But this is not a mental exercise where one thinks about 1 particular thought exclusively so as to concentrate the mind. In fact it means walking in a desired and definite direction. Such a mental state is known as Samadhi (trance).

?Samadhi is that state wherein the mental agitations are overcome so as to get focused on divine truth.?

- Bhoj

?Samadhi is that inner state wherein after renouncing craving / aversion towards fleeting material objects 1 steadies the mind and thus attains soul force.?

- Dakshasmriti (7/21)

?Just as when salt mixes with water, it takes up the form of water, inside the identical way Samadhi (trance) indicates the mind merging into the cosmic soul (God)?.

- Saubhagyalakshmyupanishad (14)

?When the will power of a living being and God marches ahead in one direction, it dispels the sense of separation from 1 an additional. This state is called Samadhi.?

- Yajnavalkya

?When a living being?s material desires come to an end, and the living being and God march in 1 direction, that state is called Samadhi (trance). Samadhi is that balanced state of the soul wherein one?s agitations are nullified.?

-Saubhagya Upanishad (2/16-18)

The inner divine powers are destroyed if mental agitations augment. But if this mental turbulence is nullified, if the mind gets focused in 1 desired direction, one?s soul force augments as a result of obstruction of scattering of the mind. Thus a lot of divine powers manifest in our soul. These divine powers have been described as follows -

?Due to continuous practice of Samadhi (meditative trance) the mind merges into the cosmic soul (i.e. God) and thus, one gets enlightenment.?

- Yog Rasayan

?Objects seen in a dream are illusory whereas experiences of Samadhi (meditative trance) are the absolute reality. Further one gets higher benefits apart from those attained in the course of Samadhi.?

- Yog Rasayan

The nature of the spiritual practice pertaining to the Bliss Sheath will be the state of union of a living being / creature and God. Generally we know God as His name only. We no doubt chant His name and perform worship rites. Yet we never endeavour to merge our individual soul into the cosmic soul (i.e. God). We can by no means imagine with our limited material minds, the experience of this super blissful state. Ordinarily God is thought to be that individual who is appeased by several prayers, eulogies, rites etc. Thus we attempt to satisfy our desires with God?s blessings. Thus vain worship rites are carried out which is nothing but mockery. Where can 1 come across a accurate devotee of God who willingly desires disciplining by God? Where is that devotee who will surrender his all (mind) to God? Actually this is accurate devotion (Bhakti). Under such circumstances nectar will certainly manifest. Heavenly joys could be experienced. There will probably be zeal and zest for life everywhere together with true contentment and peace.

God is not an individual but is a cosmic divine force. He can never be pleased with gifts, presents etc. just as we please others. So that you can fully utilize electricity, its utility limits need to be studies carefully. The Lord can only be pleased by imbibing greatness of character. It really is also called faith in the arena of sentiments, spirituality inside the field of thinking and righteous qualities within the arena of actions.

The true nature of devotion / meditation is unification. The supreme objective of devotion is unification, oneness and surrender. Duality is replaced with non-duality (oneness). This could be referred to as marriage of a puppet doll with the fingers of a magician. It?s the bond between a husband and wife. This is establishment of discipline. By destroying one?s selfish / egocentric desires, one imbibes divine discipline and this is known as surrender. This sort of self-surrender has been prescribed by the Lord on the component of a devotee in the Bhagwad Geeta. Wood along with other kinds of fuel grow to be fire itself when thrown in fire. When water is added to milk it becomes milk. The Lord ought to not be looked upon as a tool (indicates) of satiating our lowly desires but that we should become one with His fantastic qualities. This state is called Brahma Nirvan, vision of God or attaining God. This is the non-dual spiritual practice of divine sciences (Brahma-Vidya). It is on this basis that a human being (Nara) can turn into God (Narayana), a Purusha can grow to be Purushottama, a living being can become Brahman (all-pervading soul) and individual soul can merge into the cosmic soul (God).

Love is full of magnetic attraction. 1 adores the proximity of love and every individual yearns for it intensely. The very nature of divine love which is really a result of devotion to God, demands that the wall between the individual soul and cosmic soul (God) be warded off. There need to be eternal oneness between the two. Under such circumstances, either God acts as per the desires of an individual or that an individual acts according to the Lord?s wishes. It is extremely clear that a river can not merge into a pond simply because a pond is not wide or deep enough to imbibe a massive river. Even so the Lord can by no means act according to an individual?s desire. Thus individual souls will need to give up selfish / egocentric desires and act according to divine (God) will. This is accurate faith and devotion. Thus one can appreciate eternal bliss of devotion.

Divine love can never be limited. The river Ganges emanating from the lofty Himalayan Mountains (in India) can by no means be obstructed when it really is flowing. Instead it satiates everyone?s thirst and by merging itself within the ocean, it gives up its limitations. Devotion indicates divine love. Love is a result of sensitivity within the type of oneness of soul, compassion, generosity, science and good-will. When these sacred sensations go beyond the arenas of imagination and emotions so as to manifest in our day to day activities, it might be seen in the form of self-creation and world creation. One yearns to surrender and support others to surrender at the Lord?s feet by imbibing faith and divine energy. One continuously reflects on this aspect and then starts acting thus too.

This is that quite state which may be called awakening of the Bliss Sheath. This will be the supreme state of devotion to the 5-sheathed Gayatri. 1 continuously experiences divinity. The Lord is subtler than the subtlest and thus 1 realizes /experiences Him as divine sentiments. It?s indeed extremely childish to try and visualize God as a toy in front of our eyes. When it really is a truth that we can not see air, cold, friendship, anger, joy, sorrow etc. with our eyes, how is it doable to ?see? God with our material eyes when He is beyond human thought and intelligence? Those that do not visualize such images, merely give us a glimpse of the intensity of their meditative consciousness. Apart from day-dreaming, it cannot be called anything else. Accurate vision (Darshan) of God is an expertise of divinity within our consciousness. For that, one has to go on a long journey with the 2 legs of faith and devotion.

The Bliss Sheath is the fount of faith and devotion. Over here 1 experiences the blissful union with God. Thus so that you can fulfil the goal of meeting God, Indian Rishis laid down the path of a high leveled 5-sheathed Gayatri based spiritual practice. Within the emotional region, the result of this divine union is experienced as bliss or zest. Bliss indicates experiencing intense joy on seeing the divine aspect of this world. Zest means the valour and daring with which we overcome the vile, demonic aspect of this world. A firm resolution of God, wherein He will incarnate in this world so as to establish righteousness after destroying unrighteousness might be seen fulfilled by a spiritual seeker in his own psyche. Such a seeker feels that the Lord has incarnated in his psyche as bliss / zest and faith/ devotion. This will be the sensitive aspect of the Bliss Sheath.

 

 

 

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Source: http://makemoneyonlinetoo.org/2011/06/21/bliss-sheath-samadhi-trance-heaven-and-the-door-of-salvation/

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The Benefits of Article Marketing For Your Online Business

While you can market a product online in a myriad of ways, nothing beats article marketing. You?re about to find out why article marketing works so well, and why you need it for your online business.

The first and the foremost benefit of article marketing is that you only get those visitors to your site who are actually interested in your product. Those visitors will be highly targeted and they?re absolutely free. While PPC advertising and article marketing can deliver the same kinds of results, your articles are bringing in those visitors without the cost involved. Even though there is a great deal of effort involved in making article marketing work but eventually it?s all worth it because the kind of exposure and response you can get from is striking. Remember to keep your articles targeted and focused on your main point to get the most out of your efforts. In order to appeal to potential prospects directly, be sure not to deviate away from your primary topic. Compared to other forms of free online promotion, article marketing delivers the highest quality results.

You can also use article marketing to build your own targeted mailing list. All internet marketers know that an email list is highly valuable and with article marketing you can create one that is both targeted and responsive. This can be achieved by sending visitors to a simple opt-in page or a newsletter opt-in page where you can offer your visitors an incentive for signing up to your list. Whatever way you choose to acquire the email address, by using articles you can get high quality visitors who are ready to join your email list. By varying your approach, this method will also allow you to obtain subscribers from various other related niches. If you are focusing your list building efforts on ?search engine marketing?, for example, you will also be able to use any content related to PPC, SEO or keyword research to expand your list. This just simply proves how useful article marketing can be in list building.

Probably the best benefit of article marketing is that it can help you get the ball rolling as far as getting traffic goes, and it doesn?t cost a thing. The only thing you need to do is write articles to your target audience and continue to put them up online. There are people out there who spend a fortune on banner advertisements and PPC campaigns. Even though article marketing isn?t a one day thing and will probably take you time to get results, eventually you?ll realize that it?s all worth it. While article marketing may not get you as much traffic as paid forms of advertising, but it can surpass other free means of garnering traffic, such as forum marketing and video marketing. On the other hand, it doesn?t cost anything, and it allows you to alter your techniques without the fear of losing money.

It should now be apparent why you should use article marketing for getting massive amounts of traffic to your site at no cost to you.

Let us check out more articles on:
Internet marketing tips
Search Engine software
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To Posterous, Love Metalab