richardlarrison's posterous

3 Minute Ab Workout

www.scoobysworkshop.com Contrary to popular belief, there is no such thing as spot fat removal. If you a big belly, you can’t get washboard abs by doing this ab workout, or any other ab workout. It breaks my heart when I see overweight people at the gym doing 30 minute ab workouts, what they really should [...]

Source: http://aboutthdietsolution.com/ab-workouts/3-minute-ab-workout/

Jaime King

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